SUCCESS STORIES

WE GET RESULTS AND THEY COME QUICKLY!

Here are just a handful of our success stories over the past year, everyone has absolutely loved the changes they make in the first 12 weeks of being here. The best part is the changes are more than just physical, more than just losing weight or seeing a six pack for the first time.

The mindset changes are absolutely amazing, not only will you lose fat but you’ll lose those thoughts of self doubt and gain a whole new level of confidence! Even more than that is the new found self love our members have for their body and now this attitude of, “I did this, I can do anything now!”

See for yourself what our members have to say about the transformations they’ve had at BodyShape Performance. Make sure you scroll all the way to the bottom and watch the videos too!

Joined Dereks gym a couple of months, hadn’t a clue where to begin in a gym up until then and lacked vision in other aspects of life, safe to say with guidance and a little ass kicking I’m getting there and feeling much better physically and mentally,turned around my attitude for the better , top bloke top gym, keep up the good work.

– Barry Tennants

Before I signed up for BSP, I was never a fan of the gym, in fact I’d never even held a weight or used gym machinery. After 12 weeks of training with Derek and the BSP team I genuinely looked forward to every training season and I had become physically and mentally stronger. From the very beginning Derek was extremely encouraging, challenging and informative. After discussing my goals, Derek designed a personal nutrition and fitness program to help me meet my goals. Without him and the team at BPS I know I would not have had the courage to stick with it through the tough times! If your looking for a better quality of life with a trainer who is extremely knowledgable and genuinely cares than Derek is your man and BPS is the place to be! Thanks BSP

– Sarah Cooley

Before I signed up for BSP, I was never a fan of the gym, in fact I’d never even held a weight or used gym machinery. After 12 weeks of training with Derek and the BSP team I genuinely looked forward to every training season and I had become physically and mentally stronger. From the very beginning Derek was extremely encouraging, challenging and informative. After discussing my goals, Derek designed a personal nutrition and fitness program to help me meet my goals. Without him and the team at BPS I know I would not have had the courage to stick with it through the tough times! If your looking for a better quality of life with a trainer who is extremely knowledgable and genuinely cares than Derek is your man and BPS is the place to be! Thanks BSP

– Kevin Droney

My time at BodyShapePerformance was probably the most enjoyable 12 weeks of my entire life. Having had such a sedentary lifestyle before signing up, I really wasn’t expecting to fall in love with the place as quick as I did. Within 3-4 weeks I had lost an entire stone, and from then on, the results that I could see on a daily basis motivated me to to enjoy my training, keep my nutrition on track and continue doing what I had begun to love doing. I was really surprised at how easy it was once I took the first big step ( the hardest step ), and..well after 12 weeks.. I think my pictures can speak for themselves. BSP really changed my life, and have never been as proud and confident with myself as I am now. Can’t wait to go back!

– Glen Colclough

Joined Dereks gym a couple of months, hadn’t a clue where to begin in a gym up until then and lacked vision in other aspects of life, safe to say with guidance and a little ass kicking I’m getting there and feeling much better physically and mentally,turned around my attitude for the better , top bloke top gym, keep up the good work

– Patrick Kehoe

I came to BSP suffering from back pain brought on by poor posture and a weak back. Derek devised a plan to strengthen my whole body and a nutrition plan to ensure I was getting everything I needed. After just 6 weeks I am stronger, fitter, leaner and sleeping better every night. My back pain is a thing of the past too.

– Stephen Cummings

DO YOU KNOW WHAT’S EVEN MORE POWERFUL THAN A PICTURE?

It’s hearing someone tell their story and describe the changes they’ve made while they’ve been here. It’s pretty amazing and powerful stuff! Take a look for yourself at what some of our guys have to say about their time here.

WHAT ARE YOU WAITING FOR??